Get Fit. Get Toned. Get Results
Without restrictive diets or hours of cardio
Finally, a proven 3-month fitness plan that fits your life. Choose the level of support you need — and start today.
- DIY Program
What’s Inside the $297 Program
Get Lean, Toned, and Confident in 3 Months — Without the Guesswork
You’ll Get :
- 12-week structured workout plan (home or gym options)
- Video demos & coaching app access so you always know exactly what to do
- Simple nutrition lessons to eat for fat loss without feeling deprived
- Weekly structure & progress tracking to keep you consistent
- Self-guided path to results—no 1:1 calls required
Perfect For
- Women who already go to the gym and want a clear plan
- Brides-to-be or busy professionals who want to feel confident fast
- Anyone who wants structure—without the price tag of 1:1 coaching
One-time payment · Instant access
Real Women. Real Results.
Most of them started with the exact same plan you’re about to get.
Lost 11 cm from my waist and have more energy for work and family.
From inconsistent to 4 workouts/week — leaned out and feel strong.
Bridal glow unlocked: –5 kg and better posture for my big day.
- Extra Support
Want My Eyes on Your Progress Every Step of the Way?
If you thrive with more accountability, VIP 1:1 Coaching is the fastest path to your goals.
- Personalized training & custom macros
- Weekly check‑ins with feedback & adjustments
- Support to avoid plateaus and keep momentum
- Full accountability and motivation from me
“If you know you need that extra push — apply for 1:1 coaching and let’s get you real results, fast.”
Starts at $350/mo
Compare: DIY vs 1:1 Coaching
| DIY Program | 1:1 Coaching |
|---|---|
|
$297 (one‑time)
|
$350+/month
|
|
Full 3‑month plan
|
Personalized plan updated monthly |
|
Nutrition lessons |
Custom calories/macros + check‑ins |
|
Self‑paced (no accountability) |
Weekly accountability & support |
|
Work at your pace |
Goal‑focused with coaching feedback |
Start Today. Make Progress This Week.
You don’t need more restriction. You need structure.
And this is the plan that finally makes your dream body possible — without giving up your life.
Ash